Move More

If you are living with cancer in Aberdeenshire, we teamed up with Macmillan to offer a free programme to help you get and stay active. Our activities are suitable for everyone, regardless of where you are in your cancer journey.

We will ask you a few questions, listen to what you have to say and then discuss ways of making physical activity part of your life. It doesn’t matter if you have never been a particularly active person. We run classes for all abilities and even activities such as gardening or walking could be part of your programme.

Taking part of physical activity during and after cancer treatment can play a huge part in enabling you to take back control. It can help you prevent and manage the effects of treatment such a fatigue, depression and risks to your heart health.

Complete Move Move Aberdeenshire referral form (pdf 671KB) to register your interest.

Classes

Move More Aberdeenshire classes are open to everyone, whether you are going through treatment or have long finished. You can even bring along a friend or relative to some activities. You can meet others with similar experiences and share your support, as well as help one another stay positive.

To book your place on one of our classes please email movemore@aberdeenshire.gov.uk or phone 01467 534360.

View sport and physical activity privacy notice (pdf 587KB).

Day Time Activity Location
Monday  10am  Walking Group  Stonehaven
Monday  10am  Walking Group  Finzean
Monday  10.30am  Circuits  Fraserburgh
Monday  11am  Walking Group  Fraserburgh
Monday   12am  Circuits Turriff
Tuesday  10am  Gardening  Fraserburgh
Tuesday  10.30am  Walking Group  Pitmedden
Tuesday  5pm  Circuits  Ellon
Tuesday  10.15am  Circuits  Huntly
Wednesday  10am  Walking Group  Westhill
Wednesday   4pm  Gentle Movement  Stonehaven
Wednesday   5.30pm  Gentle Movement  Inverurie
Wednesday  10.30am  Walking  Kintore
Wednesday  11am  Circuits  Peterhead
Thursday  10am  Walking Group  Banchory
Thursday   10am  Gardening  Inverbervie
Thursday   10.30am  Walking Group  Inverurie
Thursday   6.30pm  Gentle Movement  Crimond
Friday  9.30pm  Walking Group  Kemnay
Friday   2pm
 Circuits
 Mintlaw
Friday   2pm  Walking Group  Banff or Macduff
Saturday  10am  Gardening  Banchory

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